Frequently Asked Questions
Check most frequently asked questions here
FAQ about Bikes
The S28 Off-Road Exercise Bike is built for advanced riders looking for serious indoor training. With ±6° auto incline, magnetic resistance, and a performance-driven design, it simulates real road rides and supports high-intensity workouts, endurance training, and virtual cycling classes.
Generally, there will be several indicators such as time, speed, distance, calories, heart rate, etc. For more relevant indicators, you can log into the Merach exclusive app and connect a relevant device to view.
All Merach fitness cycles for home support Bluetooth connection and an exclusive app to track training. All exercise bike workouts can be recorded on the Merach app.
FAQ about Rowers
Merach offers 4 types of row machines for home:
Water rowing machine
Air rowing machine
Magnetic rowing machine
Hybrid water-magnetic rowing machine
✅ Water Rowing Machine
Features: Uses water to simulate a natural rowing experience; resistance adjusts based on rowing intensity.
Best for: Those seeking an immersive, realistic rowing feel.
Recommended Models: R28 Water Rowing Machine , R23 Water Rowing Machine
✅ Air Rowing Machine
Features: Uses a fan to create resistance; resistance increases with intensity.
Best for: High-intensity training.
Recommended Model: R50 Air Rowing Machine
✅ Magnetic Rowing Machine
Features: Quiet and smooth; adjustable resistance.
Best for: Compact spaces and quiet workouts.
Recommended Models: Q1S Magnetic Rowing Machine, R15 Magnetic Rowing Machine
✅ Hybrid Water-Magnetic Rowing Machine
Features: Combines natural water feel and magnetic adjustability.
Best for: Users who want full customization and versatility at home.
Recommended Models: 950 Hybrid Water-Magnetic Rowing Machine, R06 Hybrid Water-Magnetic Rowing Machine
Yes, every Merach rowing machine for home support FTMS Bluetooth, compatible with fitness apps and smart devices.
Automatic Resistance Adjustment:
Q1S Auto Electromagnetic and Q1S Self-Powered support smart resistance adjustment. When using the Merach APP, the machine will automatically adjust resistance in real-time based on the instructor’s settings. No manual adjustment is needed.
Q1S Manual does not have this function; you need to adjust the resistance manually.
Power Source:
Q1S Self-Powered rower is self-powered, meaning no external power source is needed. Simply start rowing, and the display will turn on. You can use it anywhere without worrying about power outlets.
Q1S Auto Electromagnetic must be plugged into a power outlet to function.
Q1S Manual Resistance runs on batteries.
- 85% Muscle Activation: Engages the legs, back, arms, shoulders, and core simultaneously, improving strength, posture, and stability.
- Cardiovascular Health: Rowing provides an effective cardio workout, boosting endurance, strengthening the heart, and supporting fat burning.
- Joint-Friendly Training: The smooth movements put minimal stress on your joints, making rowing ideal for individuals with knee, back, or joint issues.
- Stress Relief & Mental Well-Being: The rhythmic nature of rowing helps reduce stress and boosts mental focus.
- Improved Coordination & Balance: The synchronized movements enhance body coordination and balance.
- Customizable for All Levels: Whether you're a beginner or advanced, the resistance can be adjusted to fit any fitness goal.
- Time-Efficient & Effective: A 30-minute rowing session combines strength and cardio, making it perfect for those with busy schedules.
- Fitness Beginners looking for an effective start to their workout journey.
- Athletes aiming to boost strength and endurance.
- Individuals with joint or back issues, as rowing is a low-impact activity.
- Seniors who want to stay active and healthy.
- Busy Professionals seeking a quick, effective workout at home.